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30-Minute Intro Session
New to Pilates or visiting the Scoop Studio for the first time? Our 30-Minute Intro Session is the perfect starting point to kickstart your journey with confidence.
Pay $49 for the half hour private session and if you decide to continue your $49 fee is credited directly towards any 10-session class or studio pack!
One of our happy students
Hello, I'm Karen, (a real person) and one of Mary's enthusiastic Pilates students!
If, like me, you have never been interested in playing team sports or belonging to a gym (I've only been inside a gym once in my life!), but are looking for some sort of organised fitness regime, then you may want to consider Pilates.
With no past history of organised exercise, I was initially hesitant, however I have found that I enjoy the slow, gentle nature of this discipline and am experiencing noticeable improvements in my core strength, balance and flexibility.
The sessions which I attend with Mary cater to various abilities and fitness levels and we participants enjoy the opportunity to exercise under expert guidance, albeit within our own individual parameters.
The social benefits of activities such as Pilates should also not be underestimated: our group has a regular coffee date after each session!
If you think Pilates could be for you, then do be in touch with Mary for more information.
- Karen S
Ready to try out Pilates at Scoop?
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Each intro session is scheduled by appointment prior to joining group or studio classes.
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The $49 fee will be invoiced before you come in. If you continue at Scoop and purchase a 10-session pack, then the $49 will be credited against that purchase.
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Your instructor will carry out a simple movement screening and introduce you to key Pilates principles.
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We use this time to assess your needs, discuss your goals, and recommend the best path forward, whether that is Mat, Seated or Apparatus sessions.
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It is a great, low-pressure opportunity to experience our approach and see if Scoop Pilates is the right fit for you.
