About Us

My fascination with movement drew me into the fitness industry, where I have worked as a fitness instructor, physical education teacher, and personal training assessor. I first discovered Pilates in 2000, but experiencing the authentic Romana's method a few years later was truly transformative. I retrained as a Romana's Pilates instructor in 2011 to make it my full time career. Helping clients connect with their bodies is incredibly rewarding. My goal is to teach with calmness and kindness, offering options so you can work safely and effectively at your own pace.

Passionate about holistic well-being, I have seamlessly woven my love for Pilates into my journey. As a dedicated dentist with a penchant for teaching yoga, my commitment to fostering wellness took a new dimension during lockdowns. When the world pressed pause, I took the opportunity to deepen my connection with Pilates. Determined to share the transformative impact of the Romana's Pilates method, I embarked on a journey to become a fully certified instructor. I believe in the profound difference Pilates can make not only in rehabilitation journeys but also in positively impacting everyday lives. Eager to expand my understanding of the Romana's Pilates method, I actively pursue ongoing education with a mission to empower individuals to experience the significant impact of Pilates on their well-being. Join me, discover the difference, embrace the practice, and let me guide you toward a more vibrant, balanced, and resilient you.

Before pursuing a career as a Pilates instructor, I worked as a receptionist and administrator in both a Physiotherapy and Podiatry practice. These roles gave me a deep appreciation for the importance of exercise in maintaining health and aiding recovery from injury. My own Pilates journey began when my children were young. Struggling with shoulder and neck issues, I was recommended to Pilates as a way to improve my condition. Although I was already an avid runner and gym-goer, I quickly fell in love with the challenge and the focus that Pilates offered. I joined Scoop Pilates on a friend's recommendation and was introduced to Romana's Pilates method. At first, the approach was different, but I quickly appreciated the discipline and the way the exercises worked together to benefit my body. The decision to do the Romana's Pilates training instructors programme was a natural next step for me. I truly enjoy helping people achieve their goals and supporting them on their own fitness journeys. It’s incredibly rewarding to see clients not only improve their strength and mobility but also feel empowered in their bodies. Outside of Pilates, I love spending time with my family, reading, going to the movies, and gardening when I can.