Studio Mat & Seated Classes
Strengthen your powerhouse, the deep core muscles that lift and support your spine.
Mat classes are designed for all levels and abilities, working all the muscles of your body uniformly to stretch, strengthen, and improve your posture while relieving and preventing back pain.
TIMETABLE
Tuesday:
6.00 pm – Pilates All Levels (55 min)
Wednesday:
9.30 am – Pilates All Levels (45 min)
10.30 am – Seated Pilates (45 min)
Saturday:
9.00 am – Pilates All Levels (55 min)
(Booking is required for all classes)
PRICING
Scoop 55-minute classes:
$280 for 10 sessions or $440 for 20 sessions
Wednesday 45-minute class:
$190 for 10 sessions (valid for the Wednesday
9.30 class only)
Wednesday Seated Pilates class:
$160 for 10 sessions
WHAT YOU NEED TO KNOW
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All equipment and props (like mats, pillows, hand weights and magic circles) are provided at the Scoop Studio.
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Wear shorts or tights and a close-fitting top so your instructor can easily see your body and its movements.
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Free and convenient parking is available right outside the studio. Please arrive 10 minutes before your appointed time to change and settle in.
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Class packs can be used interchangeably across our different class and session options. We keep track of your sessions and adjust the remaining balance according to the specific session you attend.
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Packs of 10 must be used within 20 weeks and booking is required for all classes.
"I have been recently attending a Romana’s Pilates Class run by Mary and am really pleased with her friendly professional approach. I have attended a few classes before with different teachers but was delighted to find that Mary is probably the teacher I have enjoyed the most. The class flows and progresses and she never makes you feel like you are not managing well or keeping up. She challenges because she knows what our bodies will do given the right exercise. I would highly recommend Mary and Your Space Pilates classes to anyone of any level. Give it a go."
- Julie
"Mary’s teaching is second-to-none – and I say that having trained in terrific studios across London and Sydney. Her precision has transformed my practice – the tiniest tweak or piece of direction leads to ‘Aha!’ moments in every single class. The best way I can describe it is like light bulbs constantly switching on in my body. She builds and builds on moves I long ago thought I’d nailed to the point where they sometimes feel like whole new exercises, meaning my training is never static. And Mary manages to instil this discipline while being so warm and lovely. I’m staggered by how much stronger my connection to my core has gotten, plus my strength and definition have come on leaps and bounds. She’s my go-to for getting more out of Pilates than I ever have before."
- Ottile
What our mat class participants say
Ready to get started at Scoop?
Fill out the form and we'll get back to you very shortly to book you in for your first session or class.
If you have any general enquiries about Scoop Pilates please visit our Contact page or call us on 022-0150-743.